Pamela Albro, PhD's Posts (2)

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This quote puts me in touch with that place in the journey of our life where we find that we have lost connection with our true self—our vision and identity—a place where psyche finds its self, essentially, in a dark wood. Those moments beg something different from us; the established ways no longer work—the direct way is lost...

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Anxiety

What an interesting emotion, Anxiety is! On its face, Anxiety hearkens danger and demands flight… fear… apprehension… and even panic. It creates stress and overwhelm. Screaming, with a message to “Get out!!” it asks for nothing less than complete abandon, all ye who enter here.

However, Anxiety can also invite a more intimate experience…

What appears to act as an alarm—clearing out any space for openness or presence—by leaning in, instead of retreating, can actually become a beacon for greater intimacy with self...

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