Sophie Wolf Spurrier posted a status
Sep 18, 2021
I have absolutely no memory of joining this group back in 2012! But I do know that at that time my mental health exploded 😱 and I've been in psychotherapy (also in a mental "health" hospital) for lo these many, unhappy years. Wow. Time flies when you're not having fun. But suddenly I find myself guided back here, and also guided to Angi Sullins' joyful and wise website-- check her out (https://angisullins.com/).

Equally suddenly, I find myself genuinely hopeful for the first time in this looooong period of years and time and despair. So if any one reads this, try to acknowledge your depression (if you have it) without shame, and walk beside it as you grow into Deep Knowing and Bright Joy.

Also, there's a series on Apple TV Plus called "The Me You Can't See" about various types of depression and how people cope. (You can even watch it on your PC though it's a bit glitchy at times.)

Bright Blessings! to us all, no exceptions 😍
StartpageWork2
Artist, writer, performer, traveler, thriveologist, muse, and all 'round badass

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