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It’s fall and I don’t know if this is happening to you, but all areas of my life are pinging and needing attention all at once—work, finances, health (I’m determined to lose my 10 extra pounds), love (I’m surprised at this one…), my creative muse (wish I had more time to devote…), and family (I need to fly to Iowa to help clean out and sell the family house. When am I gonna have time to do that…?)

I’m feeling some overwhelm.

When we’re in fear, overwhelm, confusion, or exasperated that our goals a

Don preparing to carry Taos drum up a cliff in a bedspreadd.

Don Sandner was a training analyst in our Institute for years. He also worked with a Navaho medicine man for 16 summers, resulting in his book Navaho Symbols of Healing (Hartcourt Brace, 1979; Healing Arts Press, 1991). He initiated a conference that met over several years studying the overlap of analytical psychology and shamanism, documented in a collection of papers that he co-edited with Steven H. Wong, The Sacred Heritage: The Inf