When challenges arise for each of us, it is easier to turn to denial or distraction rather than holding the tension of what's arising long enough to allow the self-regulating function of the psyche to take over. C.G. Jung suggested that the opposing attitudes of the ego (which gets us through some tight spots, usually by choosing the path of least resistance) and the unconscious or greater "Self" (which has our personal growth and spiritual awakening at heart) can be mitigated and even transcended if we are willing to regard the reality of our struggle and hold the tension long enough for some kind of insight and movement--a transition--to occur.Worse, we disregard the profound feelings of loss and longing that run like deep currents beneath our intensity and our frenzied pace, relegating them to the dark shadowy realms of the unconscious where we are not willing to look. In fact, we have ignored so much and so many of our true deep needs and emotions, we individually and as a whole, feel like (Click here to read entire post on DepthPsychologyList.com)