coping (2)

When challenges arise for each of us, it is easier to turn to denial or distraction rather than holding the tension of what's arising long enough to allow the self-regulating function of the psyche to take over. C.G. Jung suggested that the opposing attitudes of the ego (which gets us through some tight spots, usually by choosing the path of least resistance) and the unconscious or greater "Self" (which has our personal growth and spiritual awakening at heart) can be mitigated and even transcend
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When we are not grounded, not connected to our roots, terrible psychic issues occur, which lead to feelings of intense fear and anxiety suggests Jungian analyst Judith Harris, in her book Jung and Yoga: The Psyche Body Connection. She quotes C. G. Jung, who, in his complex work, Mysterium Coniunctionus, establishes that the element of earth holds the exact central point between the tensions of two opposites.


Grounding oneself in the earth results in feeling held by the Great Mother, rendering one

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