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Aging: Non-Judgement and Withdrawing Projections

Posted by Dr. Gordon Wallace on April 11, 2020 at 11:49am

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criticalness, rigidity, nonjudgement

Non-Judgement ... sounds easy but we spend our days constantly judging - especially judging ourselves! Mindfulness meditation coupled with Jungian Psychology presents a pathway to withdraw our projections and live with less rigidity and criticalness.

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