Each spring we are gifted with infinite teachings – the unfolding of the universe through the simple seed.

Discover your courageous strength and softness. Release hidden fears, increase vitality and deepen your creativity through a journey of self-discovery designed to

  • Release fear

  • Expand breath and body awareness

  • Identify addictive patterns

  • Support self-care

Featuring Mindful Movement & Yoga with Dr. Natazha Bernie

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