Qigong
is a traditional
Chinese healing
practice to help
Cleanse Your Organs
for Better Health
& Energy Flow
a Free Event
with Daisy Lee
Saturday, March 14, 2020 10:00am Pacific / 1:00pm Eastern
The practice of Qigong is related to Taoist meditation and traditional Chinese medicine. According to the National Qigong Association, “Qigong can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Learn about Qi (‘subtle breath’ or ‘vital energy’) and Gong (‘skill cultivated through steady practice’).”
On Saturday, March 14, celebrated Qigong teacher and author Daisy Lee will introduce you to Zang Fu Gong, a graceful, empowering form of Qigong, renowned for its cleansing and rejuvenating power.
During this one-hour special event, you’ll:
- Participate in a guided body scan — starting with a series of questions from Daisy to help you tune in to YOUR body from head to toe
- Let go of pent-up anger that may be building up in your liver with a specific Zang Fu Gong exercise designed to expel stagnant Qi out of your body and restore you to a calm and peaceful sate
- Release grief and other painful emotions connected to your lungs as Daisy demonstrates another powerful Zang Fu Gong exercise
- Identify the root emotional issues causing blocked energy in your body that can lead to the specific health problems you’re facing
- Receive a calming practice to bring you into vertical alignment; you’ll become better connected to your own body
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