Donald Altman is the author of Clearing Emotional Clutter and several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology program at Portland State University. Visit him online at http://www.mindfulpractices.com.

Click here for the content.

David Van Nuys, PhD
Creator/Host of Shrink Rap Radio

You need to be a member of Depth Psychology Alliance to add comments!

Join Depth Psychology Alliance

Email me when people reply –