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Also while standing, you can feel your breath move you in relationship to the ground you are standing on

Posted by Brigitte Hansmann on April 28, 2013 at 11:15am in Presentation of the book Respirar con árboles

You can use the awareness of this motion to find, moment to moment, the most benefitial form in relationship to your environment, not only the physical environment of the gravitational field of our planet, but also in social life. Right now, try to feel the physical tension in your body that keep you in a less than favorable relationship and use your breath to let them go, little by little, breath by breath. Remember, the key is in the exhale.

Breathing, archetyal, awareness, field, fields, gravitational, gravity, physical, relationship, tension

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