More than we think, we as adults generate our psychic sufferings. We don’t think we do, but we do. We’re immensely biased to believe our problems come from outside of us. Often, they come from the inside. Of course, external childhood and adulthood traumas are real and take root in the psyche. They dig in and can cause an endless cycle of problems and illnesses. But one day, we realize that what came from the outside is now inside and needs attention. Otherwise, ever
