Practical spirituality flows with each breath.
Practical spirituality is as natural as awareness, breath, immersion in the flow of life. With each inhalation and exhalation the phenomenological reality of inspiration, spirit, makes itself felt through each and every cell, membrane, muscle fiber, overall body sensation and on into the recesses of potentially transformative psychic experience. In his classic text, The Varieties of Religious Experience, William James, father of American psychology,