We experience times of breakdown and transformation. We need both. We can't stay the same and change. Breakdown takes down what needs to be taken down so that, potentially, what is really there and new and more meaningful can flourish.
Transformation, as psychologist Michael Eigen notes, gets its power from " . . . the moments of breakdown that went into them." Dreams say everything is falling apart. We panic. But, hold on, if we step back and gain insight into what's happening in our life, there